HJ’s Mental Health Awareness Week 2023, which coincides with the UK's National Mental Health Awareness Week
, is taking place from Monday 15 May to Friday 19 May to help encourage the open discussion and acknowledgement of mental health.
Throughout the week, we'll be offering content which will help those in the industry who may be struggling with mental health issues. This will cover extensive guides for yourself and your team to aid periods of personal challenge, as well as expert hints and tips to provide you with the tools you need.
HJ's Mental Health Awareness Week Schedule
Check out the schedule below, updated with links daily:
Monday 15 May
Hair Health 101: How Mental Health Can Impact The Hair
How to Avoid Feeling Lonely and Isolated As a Salon Owner
Tuesday 16 May
How To Fight Fatigue and Stress As a Hairdresser
Resources for Hairdressers Struggling With Their Mental Health
Wednesday 17 May
The 'Mirrorless Haircut' - What Is It?
5 Ways Nature Can Help Improve Hairdressers' Mental Wellbeing
Thursday 18 May
6 Tips For a Happier Salon Team
7 Ways to Strike a Better Work Life Balance As a Hairdresser
Friday 19 May
How To Help Anxiety and Other Mental Health Issues in Apprentices
Dealing With a Lack of Confidence As a Hair Professional