Welcome to HJ's Mental Health Awareness Week: The Official Schedule

HJ’s Mental Health Awareness Week 2024, which coincides with the UK's National Mental Health Awareness Week, is taking place from Monday 13 May to Friday 17 May to help encourage the open discussion and acknowledgement of mental health.

Throughout the week, we'll be offering content which will help those in the industry who may be struggling with mental health issues. This will cover extensive guides for yourself and your team to aid periods of personal challenge, as well as expert hints and tips to provide you with the tools you need.

HJ's Mental Health Awareness Week Schedule

Check out the schedule below, updated with links daily:

Monday 13 May

HJ Goes Live with... Hayley Jepson, co-developer of Head Up, a L'Oréal Professionnel program that supports hairdressers with their mental health

How to Avoid Feeling Lonely and Isolated As a Salon Owner

One Hairdresser's Mission to Create Neurodiverse Hairdressing Education 

Tuesday 14 May

How Promoting Neurodiversity in your Salon can Help Attract Apprentices 

Fighting Fatigue and Stress in the Salon

Wednesday 15 May

HJ Goes Live with a L'Oréal Professionnel to chat all things mental health

8 Ways to Make your Salon Autism-Friendly 

What's a Mirrorless Haircut?

Thursday 16 May

How to Help With Anxiety and Other Mental Health Issues in Apprentices

Mindfulness Tips for a Happier Salon Team

Friday 17 May

HJ Goes Live with Hayley Jepson, answering all your mental health FAQs

Acheiving a Hairdressing Work/Life Balance 

Dealing with a Lack of Confidence as a Hairdresser